'Nutrition Optimization for Health and
Longevity': Emerging Author and Fitness Expert Reveals Benefits of
Nutrition Optimization to Health and Longevity
IRVINE,
Calif., June 17, 2010 — In his new and helpful guidebook for healthy
living and eating titled "Nutrition Optimization for Health and
Longevity" (published by iUniverse),
emerging author and nutritional expert Dr. Herbert Zeng finally reveals
the essentials of a balanced diet and fitness plan so that readers can
live longer with optimum health, achieve longevity through nutrition
optimization and enhance the quality of their lives well into the
future.
In "Nutrition Optimization for Health and Longevity," Zeng teaches
you how to achieve optimum health by optimizing what you breathe, drink
and eat. After all, do you know what kinds and amounts of nutrients and
how much energy you require every day? Do you know how to optimize the
nutrition of the foods you eat in order to meet your daily energy and
nutrition requirements? Most people aren't exactly sure, but Zeng can
easily teach readers how to calculate their daily energy and nutrient
amounts in terms of their weight, age and physical activity level.
Zeng also instructs health-conscious readers on the optimization of
the nutrition they need to satisfy their daily energy and nutritional
requirements using a step-by-step procedure that makes a fitness plan
simple instead of complicated. In addition, Zeng teaches readers how to
lose weight as well as how to prevent and control diabetes or
Alzheimer's disease by optimizing daily food nutrition. From
optimization standards accepted today, people can eat many kinds of
food, but they must be in the right amounts, the right combinations and
the right times (age) in order to completely and effectively satisfy
their daily energy and nutrition requirements. Zeng summarizes the
energy and nutrition values of almost 400 selected foods that can meet
readers' needs.
The knowledgeable Zeng also presents some useful knowledge,
including two theories of aging and disease, in order to help readers
understand why they need nutrition, what kinds and amounts of nutrients
they need and how much energy people require per day. All in all,
Zeng's comprehensive and informative "Nutrition Optimization for Health
and Longevity" can help readers live longer with optimum health and
achieve longevity through nutrition optimization.
About the Author
Herbert Zeng, PhD, is a senior scientist and has more than ten years
of experience in industries of nutrition and pharmaceutics,
specializing in the optimization of drug and nutritional formulations.
He has published more than 30 articles to date, and he has earned
several awards as well. Zeng wrote "Nutrition Optimization for Health
and Longevity," his first official book, to help everyone to achieve
optimum health and longevity through nutrition optimization. Interested
readers and media professionals can visit http://www.zengnutrition.com for more information.
EDITORS: For review copies or interview requests, contact:
Promotional Services Department
Tel: 1-800-AUTHORS ext 5378
Fax: 812-349-0778
Email: promotions@iuniverse.com
(When requesting a review copy, please provide a street address.)
From http://www.ereleases.com/pr/nutrition-optimization-health-longevity-emerging-author-fitness-expert-reveals-benefits-nutrition-optimization-health-longevity-37040
